A Unique Health Promotion Program - A Nursing Approach
Follow a Nutrition & Exercise Plan
Exercise for aerobic, strength training and flexibility while being supervised for safety
Participate in relaxation techniques.
Nursing Approach
Why Choose a Registered Nurse?
Achieving optimal health is a multifaceted adventure. The nursing process is a multifaceted , method of assessing, identifying problems or potential problems, planning, implementing and evaluation. This process is based on nursing wellness principles, and uses critical thinking skills. By choosing a registered nurse a traditional problem solving approach of formulating conclusions and the most appropriate, often creative option for wellness care will be used.
A Wellness Nurse can help you . . .
A Wellness Nurse can help you by taking basic problem solving skills one step further, considering all related factors found in your assessment, your unique problems or barriers to health, design a plan, assist in carrying it out and evaluate your outcomes. Specifically, the wellness nursing process can help you by assessing your current health status comprehensively evaluating you as an individual body, mind and spirit, within a community, within an environment, taking into consideration other factors such as culture and finances that affect your life and health. This approach then identifies problems or potential problems in your health status, also identifying your strengths, positive coping techniques, talents and unique personality traits. Next in this nursing method is the development of a personal plan based on your assessment and goals. Assistance is given implementing your plan, through health education, healthy strategies, monitoring, active listening, and compassionate coaching and support. Finally, the evaluation of your progress, outcome and re-evaluation as necessary is provided. In summary, a Wellness Nurse can help you by using the nursing process to take a step outside your situation and look at the whole picture, leading to aid you in obtaining optimal health.
Why Choose Mary Fornadley, RN
20 years of nursing experience helping individuals, families and communities with health concerns. A passion for health promotion, devoted to excellence and obedient to the fact that individuals deserve respect and gentle guidance when struggling with sensitive personal issues.
No man, not even a doctor, ever gives any other definition of what a nurse should be than this – “devoted and obedient . . .”
(Florence Nightingale 1859)